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BE YOU. BE WHOLESOME.

Custom Meal Planning with a Certified Holistic Nutritionist

Be You Be Wholesome is not only about weight loss and health foods; it is, moreover, the map for an overall wellness journey to help individuals understand their bodies and make choices that allow them to thrive and live their best life. I have developed the tools and provide the necessary support to teach my clients how to nourish their bodies to feel their best. 

Services & Pricing


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1 Week Meal Plan - $250

  • One 30 minute phone consultation plus One week meal plan consisting of 7 days. Be You Be Wholesome will create an overall wholesome meal plan so you can start living a wholesome life. You will receive breakfast, snacks, lunch and dinner, along with supplement recommendations. We will also provide all of our recipes, brands we love and a grocery list.


Custom Meal Planning (1 Month) - $400

  • One 30 minute phone consultation with Lauren, one month meal plan consisting of 5 days per week worth of customized meals that fit your lifestyle and nutrition needs and one cookbook of choice (cookbook & ebook format). Be You Be Wholesome will send you a Q&A to get a better understanding of your day-to-day schedule, allergies, likes/dislikes etc. We will then create a wholesome meal plan that is tailored and customized just for you. You will receive breakfast, snacks (AM/PM), lunch and dinner, along with supplement recommendations. We will also provide all of our recipes, brands we love and a grocery list.


Custom Meal Planning (3 Months) - $1,000

Commit to a Be You Be Wholesome lifestyle by signing up for 3 custom meal planning months while saving money for yummy meals! Details are the same as 1 month custom meal planning package.


VIP Package - $1,500

  • 3 months (with 5 days worth for each week) of meal plans

  • 1 copy of each Be You Be Wholesome Cookbook(s) or E-book(s)

  • Assessments and questionnaire of client goals

  • 1 hour follow up meeting 1x per month via FaceTime or PC

  • Direct contact with Lauren through email if you have questions, concerns or need a little pep talk.

  • Grocery store tour, pantry and fridge detox and herbal supplement recommendations (In-Person San Diego only/Via FaceTime for out of State clients).

Recipes


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Be You Be Wholesome Tuna Fish Salad Recipe

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Chia Seed Pudding                   

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Shrimp, Avocado & Arugula Salad

Testimonials


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I have much more energy. I feel light in general
— Jamie Stehlin, Professional Makeup Artist
Lauren really takes the time to get to know you and how your life and schedule works to help you fit in healthy eating. I have more energy, I’ve lost weight and my skin has even changed!
— Lauren Bakarian Simpson, Founder and Owner of Bakarian Studio
I love the meal plans! The recipes are super easy to follow and delicous!
— Stephanie Early, Kindergarten Teacher
Lauren is incredibly skilled in tailoring nutrition plans for expecting mothers. She has guided me, meal by meal, through a healthy pregnancy and helped me gained the appropriate amount of healthy weight.
— - Sasha Fruitticher Founder at the Cambridge Club & London Philips

Contact

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