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BE YOU. BE WHOLESOME.

Custom Meal Planning with a Certified Holistic Nutritionist

Be You Be Wholesome is not only about weight loss and health foods; it is, moreover, the map for an overall wellness journey to help individuals understand their bodies and make choices that allow them to thrive and live their best life. I have developed the tools and provide the necessary support to teach my clients how to nourish their bodies to feel their best. 

Services & Pricing


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Custom Meal Planning - Varied Starting at $250

  • One month meal plan consisting of 5 days per week worth of customized meals that fit your lifestyle and nutrition needs. Be You Be Wholesome will send you a Q&A to get a better understanding of your day-to-day schedule, allergies, likes/dislikes etc. We will then create a wholesome meal plan that is tailored and customized just for you. You will receive breakfast, snacks (AM/PM), lunch and dinner. We will also provide all of our recipes and a grocery list. Prices vary depending on individual client. 

VIP Package - $800

  • 3 months (with 5 days worth for each week) of meal plans

  • 1 copy of the Be YOU Be Wholesome E-book

  • Assessments and questionnaire of client goals

  • 1 hour follow up meeting 1x per month

  • Grocery store tour, pantry and fridge detox and herbal supplement recommendations (San Diego only).

Recipes


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Be You Be Wholesome Tuna Fish Salad Recipe

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Chia Seed Pudding                   

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Shrimp, Avocado & Arugula Salad

Testimonials


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I have much more energy. I feel light in general
— Jamie Stehlin, Professional Makeup Artist
Lauren really takes the time to get to know you and how your life and schedule works to help you fit in healthy eating. I have more energy, I’ve lost weight and my skin has even changed!
— Lauren Bakarian Simpson, Founder and Owner of Bakarian Studio
I love the meal plans! The recipes are super easy to follow and delicous!
— Stephanie Early, Kindergarten Teacher
Lauren is incredibly skilled in tailoring nutrition plans for expecting mothers. She has guided me, meal by meal, through a healthy pregnancy and helped me gained the appropriate amount of healthy weight.
— - Sasha Fruitticher Founder at the Cambridge Club & London Philips

Contact

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